Turmeric

Turmeric has been used traditionally by the Asian people to make curry for many years. But until 30 years ago the rest of the world only regarded it as a spice.

In the 1970?s, researchers found it contained anti inflammatory compounds called curcuminoids, the most important of these being Ccurcumin.

Curcumin is full of antioxidants which can help protect the body from a wide range of age related ilnnes and degenerative diseases.

Turmeric plant, watercolour and ink on paper.

Antioxidants are powerful preservatives, which helps explain why turmeric has long been sprinkled on food to help retain its freshness.

As a natural anti inflammatory, turmeric is also useful for joint problems like swelling and stiffness.

Curcumin is even considered a standard anti-inflammatory medication in India.

Vitamins Tumeric, Selenium, Green Tea, Pine Bark, Lutein, Cinnamon, Magnesium Vitamin A, Vitamins B Vitamin C, Vitamins D, Vitamin D3, Vitamin E, Cod Liver Oil, Evening Primrose Oil, Ginkgo Biloba, Omega 3

 
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